Episode 1 - What does mental health look like for Filipinos?

In this first episode, we start to understand what unique issues Filipinos face with mental health and what we can do about it under the theme of "Filipino Spirit During Hardship". Joy Midori, a registered provisional psychologist, explores the fundamentals of mental health like self-care and reveals barriers that we experience like the effect of growing up in two cultures. Axella Apostol, a recent criminology graduate, also uncovers some eye-opening insights she gained from her research project last year. ----------------- Prefer to watch a video? This episode was originally made for Filipino Heritage Month on our Youtube channel: rebrand.ly/TAYOyeg. ----------------- Follow Us! TAYO Instagram & Facebook: @tayoyeg Discussion Group: facebook.com/groups/2125868337482654/ Our email: [email protected] Heart of YEG Instagram: @heartofyegfilipinocommunity Facebook: @HOYFilipinoCommunity ----------------- Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals for your specific situation.