Episode 1 - What is Mental Toughness?

In this first episode, we first introduce the concept behind the Diamond Edge podcast. Then, we discuss what is meant my mental toughness, using three examples - Derek Jeter, Greg Maddux and Albert Pujols. We list the key ingredients of mental toughness, and discuss its importance to success. The homework assignment is to think of examples of mental toughness that you have witnessed, either on the playing field or in school. <a href="http://www.podcastalley.com/"> My Podcast Alley feed!</a> {pca-77a5131081c447ac7791ff580798caab}