EPISODE · Sep 15, 2025 · 5 MIN

Episode 1: Whispers to the Hummingbird

from FYCA Sacred Movement presents Ollin: Toltec Meditations · host Ericka Carmona-Vega

In this episode of the FYCA Sacred Movement Podcast, we journey with the hummingbird, huitzilin, the fierce messenger of lightness. Through breath, poetry, and Toltec teaching, weexplore:· A grounding meditation to call in the ancestors· “Whispers to the Hummingbird” — a poem of resilience and beauty· The Toltec wisdom of the hummingbird: sipping sweetness,moving with lightness, fighting with beauty· A simple embodied practice to feel the medicine of thehummingbird in your own bodyWe close with a blessing:May your wings be swift. May your heart be strong.May you sip sweetness and leave beauty wherever you go.Take a breath. And let us begin.

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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Episode 1: Whispers to the Hummingbird

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This episode was published on September 15, 2025.

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