Episode 1. Who am I and what is this podcast?

In this kickoff episode, host Oliver Schnusenberg introduces the heart behind Less Hustle. More Intention., a podcast for anyone ready to stop living on autopilot and start aligning their actions with what truly matters.You’ll learn what to expect from the show, why it’s grounded in neuroscience and real research, and how it differs from typical hustle-centric personal growth advice.Whether you're a coach, a high-achiever, or someone craving more authenticity in a noisy world, this podcast will offer short, thought-provoking episodes to help you live with greater clarity and intention.No hype. Just values-based, science-backed insights, delivered weekly in under 15 minutes.If you are interested, subscribe to my newsletter on LinkedIn, or visit my company website, Equilibria Evolution.