Episode 1: Who I Am, What Aloha Means, & How I Can Help You Live a Happy Life

Welcome to the debut episode of my new podcast, "With Love and Aloha" In this episode, you'll learn: - A bit about me and what inspired me to make this podcast. - The meaning of aloha and how I'll be incorporating concepts into a grounded and balanced way of living. And how I'll be mixing in different Hawaiian terms and beliefs into future episodes. - How happiness and a happy life is unique to each of us. And how to think about and identify your personal building blocks to build a happy life and what blockers may be in your days you could change or remove. - A gratitude practice / exercise and a check-in with yourself to assess what in your life you current love and what you'd like to change. - Coaching services I offer.  I want to be a safe space and a guide to help you discover and made strides towards your happiest life or to work through and remove a challenge you may be experiencing.   If you enjoy this podcast, please give it a follow and share :)  You can also follow me on instagram at @love_and_aloha_life for inspirational quotes and personal development tips. If you're interested in 1 on 1 coaching, please reach out to me on my website at www.aloha-life-coach.com.