Episode 1: Why A Yoga Podcast?

Send us Fan MailWelcome to episode one of the Be Still & Notice Yoga Podcast. In this first episode I talk about my why, and what we'll be exploring and talking about in upcoming episodes.I hope you enjoy listening.You can follow me on Instagram here: https://www.instagram.com/shraddhaya_yoga/Or why not find out how we can work together with classes classes, courses and 1:1 coaching here: https://www.instagram.com/shraddhaya_yoga/If you have any comments, questions or anything you would like to hear about related to this podcast, I'd love to hear from you.Please feel free to message me on Instagram or email me here: [email protected] can follow me on Instagram here: https://www.instagram.com/shraddhaya_yoga/Or why not find out how we can work together with Yoga & meditation classes, courses and 1:1 coaching here: https://www.shraddhayayoga.co.uk/With love and light,Helen xxx