Episode 1: WHY do we eat? - It's Never JUST Food!

What this episode covers

Meet Noha and learn about WHY we eat the way we eat. In Episode 1, I’m breaking down 5 reasons food is never JUST food. I'll cover reasons spanning biology, cravings, stress, culture and the modern food environment. Expect nerdy facts, real-life examples, and at least one “I had no idea” moment.Connect with Noha:If you have a topic you want covered next, send an email to [email protected] the It's Never Just Food Podcast on Instagram Follow Noha on Instagram and TikTokLearn more about working with Noha hereIt’s Never Just Food is hosted by Noha Gerges and is operated by 17928238 Canada Inc. This podcast is for general educational and entertainment purposes only and does not constitute medical, nutritional, or professional advice.

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Frequently Asked Questions

How long is this episode of It's Never JUST Food!?

This episode is 19 minutes long.

When was this It's Never JUST Food! episode published?

This episode was published on January 31, 2026.

What is this episode about?

Meet Noha and learn about WHY we eat the way we eat. In Episode 1, I’m breaking down 5 reasons food is never JUST food. I'll cover reasons spanning biology, cravings, stress, culture and the modern food environment. Expect nerdy facts, real-life...

Can I download this It's Never JUST Food! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.