Episode 1 with Dr Alex Milspaw

May is awareness month for both pelvic pain AND mental health, so who better to have on for the first full episode of my podcast than Dr Alex Milspaw? We talk about the overlap between persistent pelvic pain and mental health, and Dr milspaw gives us some great strategies to startb using with our clients straightaway. Her book 'Hello, down there' is a brilliant asset for anyone working in the field of pelvic healh. As always, I hope you enjoy the show and I'd love it if you could subscribe, rate & review it for me so more people can hear about pelvic health. Thanks! Mx