🎙️ EPISODE 1: WOMAN, REMEMBER HER — The Authentic Path Begins

In this intimate first episode of WOMAN: Ritual & Realness, I take you behind the veil of my own becoming — from a late-in-life ADHD diagnosis to a rock-bottom malaria experience that cracked me open and led me back to the woman I truly am.We talk about what it really means to live authentically — not just in theory, but in your nervous system, your relationships, and your purpose.I also share the 4 sacred directions that shape my life and my work:✨ Soul🌿 Sensuality🔥 Devotion🌊 Sacred ActionWe explore how rejecting parts of ourselves can keep us from the life we truly desire — and how shame and self-sabotage are often just misunderstood protectors.I reference No Bad Parts by Richard Schwartz and the work of To Be Magnetic — and invite you to remember:Your triggers might just be portals.✨ If this resonates — follow, subscribe, and share with a woman who’s ready to rise.🌀 Real talk. Sacred living.Let’s begin. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrichardsonauthor.substack.com/subscribe