Episode 1: Your Heart Can Beat Again After Betrayal
Have you discovered an affair, or pornography use from a trusted loved one? Perhaps you experienced virtual or literal infidelity from a spouse or partner? Do you feel extreme emotions, like you are crazy, or even numb? You are normal and there is help. Join host Jeni Brockbank on her journey of betrayal trauma and healing. Beat isolation while learning that your emotions are normal and there are so many tools to aid in healing. In this episode, Jeni shares a snapshot of her experiences regarding the sexual betrayal of her husband and subsequent healing. Jeni's vulnerability allows listeners to know that they aren't alone, they aren't crazy, and there are many tools to help. Betrayal Trauma SOS: Your heart can beat again after betrayal Whether there was an affair or porn was discovered, the effects of infidelity can be crushing and can cause PTSD type symptoms that last long after the disclosure. Knowing this allows the partner to find much needed help and community. Resources to help the betrayed spouse are improving. and the Betrayal Trauma SOS podcast explores many different resources so that other can find their own recovery fit. This episode also includes a meditation at the end, allowing others to feel validated in their heartache while encouraging healing. Healing from betrayal trauma is possible and, your heart can beat again after betrayal. Recommended Reading: Healing Trauma From Sexual Betrayal by Dr. Kevin Skinner (Affiliate Link) The meditation can be found on Youtube here.
First published
03/01/2020
Genres:
education
family
health
fitness
Listen to this episode
Summary
Have you discovered an affair, or pornography use from a trusted loved one? Perhaps you experienced virtual or literal infidelity from a spouse or partner? Do you feel extreme emotions, like you are crazy, or even numb? You are normal and there is help. Join host Jeni Brockbank on her journey of betrayal trauma and healing. Beat isolation while learning that your emotions are normal and there are so many tools to aid in healing. In this episode, Jeni shares a snapshot of her experiences regarding the sexual betrayal of her husband and subsequent healing. Jeni's vulnerability allows listeners to know that they aren't alone, they aren't crazy, and there are many tools to help. Betrayal Trauma SOS: Your heart can beat again after betrayal Whether there was an affair or porn was discovered, the effects of infidelity can be crushing and can cause PTSD type symptoms that last long after the disclosure. Knowing this allows the partner to find much needed help and community. Resources to help the betrayed spouse are improving. and the Betrayal Trauma SOS podcast explores many different resources so that other can find their own recovery fit. This episode also includes a meditation at the end, allowing others to feel validated in their heartache while encouraging healing. Healing from betrayal trauma is possible and, your heart can beat again after betrayal. Recommended Reading: Healing Trauma From Sexual Betrayal by Dr. Kevin Skinner (Affiliate Link) The meditation can be found on Youtube here.
Duration
Parent Podcast
Betrayal Trauma SOS
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Description: Are you curious if a Betrayal Trauma First Aid Kit might benefit you? First Aid Kits can help in times of emotional distress. Join host Jeni Brockbank as she shares her experiences with first aid kits. Jeni shares what is in her first aid kit and also gives tips to creating your own betrayal trauma first aid kit. Special thanks to some beautiful and anonymous women who helped create this episode. Their input is invaluable and will most definitely help others in trauma. To most effectively use a first aid kit, it's best to be in tune with your body. Jeni's soothing voice walks you through a body scan meditation, guiding listeners to better meet their own needs. This body scan meditation starts at your toes and moves to your head. Enter to win your first aid kit here. The Betrayal Trauma First Aid Kit that will be gifted includes: -gold polka dotted tote-super soft blanket-Symphony Bar-lovely smelling candle-lovely rose quartz rock To enter, one must reside in The United States or Canada due to shipping costs. If you just want the body scan meditation, visit it here on the Betrayal Trauma SOS Youtube page. Betrayal Trauma SOS: Let's heal together.
Explicit: No
Episode 1: Your Heart Can Beat Again After Betrayal
Release Date: 03/01/2020
Description: Have you discovered an affair, or pornography use from a trusted loved one? Perhaps you experienced virtual or literal infidelity from a spouse or partner? Do you feel extreme emotions, like you are crazy, or even numb? You are normal and there is help. Join host Jeni Brockbank on her journey of betrayal trauma and healing. Beat isolation while learning that your emotions are normal and there are so many tools to aid in healing. In this episode, Jeni shares a snapshot of her experiences regarding the sexual betrayal of her husband and subsequent healing. Jeni's vulnerability allows listeners to know that they aren't alone, they aren't crazy, and there are many tools to help. Betrayal Trauma SOS: Your heart can beat again after betrayal Whether there was an affair or porn was discovered, the effects of infidelity can be crushing and can cause PTSD type symptoms that last long after the disclosure. Knowing this allows the partner to find much needed help and community. Resources to help the betrayed spouse are improving. and the Betrayal Trauma SOS podcast explores many different resources so that other can find their own recovery fit. This episode also includes a meditation at the end, allowing others to feel validated in their heartache while encouraging healing. Healing from betrayal trauma is possible and, your heart can beat again after betrayal. Recommended Reading: Healing Trauma From Sexual Betrayal by Dr. Kevin Skinner (Affiliate Link) The meditation can be found on Youtube here.
Explicit: No
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