Episode 10 - 5 Ways to Avoid a Blue Christmas

Christmas is a joyous time for most people.  But for some people, particularly those who are apart or have lost loved ones, Christmas can be a sad time. On today's podcast, Don uses stories, anecdotes, a song, and a poem to discuss five ways to avoid A Blue Christmas. At the end of the podcast, you may not be able to change well immediately from a loss. But you will learn how to change better. To read the associated blog, click this link: https://wellnessldr.com/2023/12/19/five-ways-to-avoid-a-blue-christmas/