Episode 10: Are Supplements Necessary?

Ever wonder if you should be taking supplements? Are you trying to treat a specific symptom with supplements but don't even know where to start? This episode covers everything you need to know about supplements and answers questions like:  - Do I even need supplements?  - Which ones should I be taking? - What brands are trust-worthy?  - What certifications should I look for?  - How do I know if I am even deficient in anything? Research studies for reference:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537775/ If you'd like to learn more on how to find the root cause of issues like Acne, PCOS, Thyroid imbalances, Infertility, RA, and much more, schedule a personalized consultation here:  https://calendly.com/sharoneassouline/consult If you found this episode helpful and think others would enjoy it, please feel free to send it to your friends and family!  Thanks so much for your support and looking forward to helping you feel your best.  In good health!