Episode 10: Are We Making Hard Things Sound Too Soft? Language, Labels & Modern Offence episode artwork

EPISODE · May 19, 2026 · 1H 9M

Episode 10: Are We Making Hard Things Sound Too Soft? Language, Labels & Modern Offence

from Too Sober For This : Real Talk on Recovery, Life & Uncomfortable Conversations · host Shell Righini

In this episode of Too Sober For This, Shell and Iain are talking about words: the ones we use, the ones we avoid, the ones that make us flinch, and the ones we maybe need to reclaim.From “alcoholic” and “addict” to “disabled”, “triggered”, “resilience”, “mindfulness”, “queer”, “c4nt” and “unalived”, this conversation gets into the messy, funny and uncomfortable reality of modern language. Who gets to decide which words are harmful? When does changing language help reduce stigma, and when does it just make things more sanitised, vague or algorithm-friendly?Shell and Iain also talk about the words they personally struggle with, the labels that have helped them understand themselves, and the ones that still feel loaded. There’s a lot in here about recovery, identity, diagnosis, online censorship, stigma, and why some words are uncomfortable for a reason.In this episode: Why some people identify with words like “addict” or “alcoholic” and others don’t  The difference between reclaiming language and being defined by it  How algorithms have changed the way we talk about suicide, abuse and trauma  Why sanitising difficult words can sometimes dilute serious conversations  The weaponisation of words like “resilience”, “triggered” and “mindfulness”  Diagnosis, self-identification, ADHD, autism, OCD and the problem with “everyone’s a little bit…”  Comedy, offence, intention and where the line actually is  Why language matters, but so does context, history and who is using it As always, there are also sober w4nker wins, questionable emoji use, mango-eating dogs, chia seeds, family visits, cruise ship karaoke, and the ongoing evidence that sobriety does not automatically make you a calm, wholesome person!Listen now on all podcast platforms, and if this episode gets you thinking, send us your thoughts. What words do you hate? What labels have helped you? And are there any words you think we’ve become too scared to say?Follow, rate, review, share with a friend, send it to your group chat, or shout about it loudly in the street. All of it helps the algorithm believe we are more important than we currently are. Connect With Us@toosoberforthispodcastShell Righini - @shell_righini  Iain Anderson - @iainanderson.comedyTraumedy Show - https://iainandersoncomedy.com/Listen to Shell’s podcast We Recover Loudly here on Spotify  This Podcast Is Brought to You By We Recover Loudly MerchBold recovery slogans and wearable reminders that recovery doesn’t have to be quiet.Shop here: www.werecoverloudly.com@werecoverloudlyMastered and edited by Unmuted Studios.  Podcast production, editing, and creative support.www.unmutedstudios.com

In this episode of Too Sober For This, Shell and Iain are talking about words: the ones we use, the ones we avoid, the ones that make us flinch, and the ones we maybe need to reclaim. From “alcoholic” and “addict” to “disabled”, “triggered”, “resilience”, “mindfulness”, “queer”, “c4nt” and “unalived”, this conversation gets into the messy, funny and uncomfortable reality of modern language. Who gets to decide which words are harmful? When does changing language help reduce stigma, and when do...

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Episode 10: Are We Making Hard Things Sound Too Soft? Language, Labels & Modern Offence

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How long is this episode of Too Sober For This : Real Talk on Recovery, Life & Uncomfortable Conversations?

This episode is 1 hour and 9 minutes long.

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This episode was published on May 19, 2026.

What is this episode about?

In this episode of Too Sober For This, Shell and Iain are talking about words: the ones we use, the ones we avoid, the ones that make us flinch, and the ones we maybe need to reclaim.From “alcoholic” and “addict” to “disabled”, “triggered”,...

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