Episode 10: Breaking Free of the Try Hard Give Up Cycle (Part 2)

from Breaking Free - A Body, Mind, Spirit Approach to Mental Health · host Sommer A. Seitz, LMHC

We live in a world driven by goal-driven, product oriented mindsets. But does this bring consistent behavior and true joy? In this episode I will explore an alternative to these mindsets, Resting in your Higher Power, and how this can allow you to "break free" of the shame-driven "try hard given up cycle" you may be on and really consistently connect with highest version of yourself.

Episode metadata supplied by the publisher feed · Published Jul 25, 2019

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Episode 10: Breaking Free of the Try Hard Give Up Cycle (Part 2)

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This episode was published on July 25, 2019.

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