Episode 10 - Dr Daniel Kirkbride

In today's episode, the last for our first season run, I was able to speak to Dr Dan Kirkbride on a number of things that we see as being fundamentally important to training today I love speaking with Dan and consider him a good friend, so it was great to take an hour to expand on a lot of our thought processes on: Teaching & mentoring other coaches within the industry Biomechanics & a principles based approach to movement How to balance a complex understanding with not majoring in the minors Taking a broader view of what we see as healthy Enjoy! We will see you with another 10 guests in a few months from now after our break