Episode 10: Embracing Sobriety: A Journey to Wellness with Julia Avidane

In this episode of the Sober and Wellness Podcast, host Abigail Padro and guest Julia Avidane discuss their journeys to sobriety and wellness. They explore the challenges and benefits of living an alcohol-free lifestyle, share tools and techniques for maintaining sobriety, and emphasize the importance of community support. The conversation highlights the emotional awareness and self-discovery that come with sobriety, as well as the joy of finding new hobbies and interests. Julia also introduces her journal, designed to aid in the journey of alcohol-free living, encouraging listeners to focus on gratitude and personal growth.For a free coaching session, email [email protected] The Sober and Wellness Podcast Marco Pologroup community :https://onmarcopolo.com/groups/UCwwlFzZy7u6/the-sober-wellness-groupFor my instagram https://www.instagram.com/thesoberandwellnesspodcast/