Episode 10 Get yourself out of Pity City

When adversity kicks in, old patterns and behaviour will knock on your door instantly. You can 'kill' the discomfort with painkillers or be with it, like how lobsters grow.Although Nienke got advice from her professor at the university hospital LUMC to avoid becoming ill at all costs, to protect her ABI, but.. she got a heavy flu. Adversity! We all have a choice we can make: the highway to Pity City or take another junction. She shares how she handled that based on her Phoenix Frequencies in this podcast. We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com