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Episode 10: Goals episode artwork

Oct 4, 2020 32 min

Episode 10: Goals

from Amine Talks Hosted by Adel Amine

My thoughts, experience, and opinions on setting goals.

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Episode 10: Goals

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Amine Talks?

This episode is 32 minutes long.

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This episode was published on October 4, 2020.

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