Episode 10: Holy Basil
from The Active Herbalist Hosted by Becca Kawaoka
Holy Basil Ocimum tenuiflorum (formerly Ocimum sanctum) Lamiaceae (mint) family History & Growing Parts of Tulsi Used Medicinally Ways to consume Tulsi Taste Energetics Actions ** Understanding insulin-resistance and T2 diabetes Organs & Body Systems Tulsi Acts Upon Traditional Uses Current Uses Studies Dosage Contraindications Planetary, Elemental, Dosha Associations Citations & Recommended Reading: o Encyclopedia of Herbal Medicine, Andrew Chevallier o The Healing Garden, Juliet Blankespoor o School of Evolutionary Herbalism, Sajah Popham o Science Direct cited article Recipe of the Week
Embed this episode
No transcript yet.