Episode 10: Hot Yoga Calistoga with Anne Seaver

from Find Your Own Forest · host Jayne Forest

In this episode, I interview Anne Seaver of Hot Yoga Calistoga. Basically we discover that she and I are kindred spirits with a mutual passion for yoga, meditation, books, nature, excessive heat and hard workouts! We go over why meditation is such an important foundation, and why hot yoga is amazing for your skin and health.

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This episode is 38 minutes long.

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This episode was published on June 6, 2017.

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