Episode 10 - How to build gym confidence

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss how to build gym confidence. I share six tips that have helped me to become more confident in the gym over the years. Find me on Instagram here: ⁠maddie_freeman_fitness⁠

Episode metadata supplied by the publisher feed · Published Jan 28, 2025

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Episode 10 - How to build gym confidence

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