Episode 10: How To Heal Anxiety + Transform Fear Into Love

from Sacred Healing and Enchantment · host Melanie Monaco

It’s time for another #CelebrateWithSelfLove mini-workshop! Today I am getting a bit vulnerable with you, and sharing how I cope with my anxiety and overwhelm. In this episode I shared - ✔️ My four-step process to transforming anxiety and fear into love and purpose. ✔️ How to cope with overwhelm so that you feel capable and safe almost instantly. ✔️ My favorite practices for staying calm and motivated even in the chaos of the holiday season ✔️Plus - a surprise excerpt from the chapter from my book all about self-care! Be sure to check out my upcoming program - Healthy For The Holidays! ✨ Doors are closing for The Healthy For The Holidays program soon so visit love.theselflovelifestyle.com to sign up ASAP!

Episode metadata supplied by the publisher feed · Published Nov 7, 2019

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Episode 10: How To Heal Anxiety + Transform Fear Into Love

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