EPISODE · Apr 22, 2026 · 15 MIN
Episode 10 - I Said I’d Never Be This Parent
from The 3 Minute Pause Podcast · host The 3 Minute Pause with Muneeza
Why do you yell at your child and feel out of control—even when you don’t want to? In this episode, we explore parenting triggers, nervous system responses, and why these moments aren’t actually about your child.
Embed this episode
What this episode covers
If you feel like a triggered parent who keeps reacting in ways you don’t recognise, this is for you. We break down reactive parenting, why triggers take over, and the guilt that follows—plus one simple step to help you stop the cycle and respond differently.
NOW PLAYING
Episode 10 - I Said I’d Never Be This Parent
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.