Episode 10: I Want To Feel | A Conversation On Friendship, Grief & Presence With Justin Dolan episode artwork

EPISODE · Jun 23, 2026 · 1H 5M

Episode 10: I Want To Feel | A Conversation On Friendship, Grief & Presence With Justin Dolan

from Nothing Changes Until You Do · host Wilson - Your Spiritual Hype-man

In one of the most personal episodes of Nothing Changes Until You Do ® yet, Wilson — The Spiritual Hype Man — sits down with his college roommate and longtime friend Justin Dolan for a conversation that starts with old stories and ends somewhere none of us expected.In this episode, you'll hear:The college years, the Guitar Hero Freebird incident, and Wilson's gratitude for the friends who had his backHow Justin built a career in television and film starting with one MTV internship in 2009The unexpected loss of Justin's father in June 2024 — and how he chose to process the griefWhy Justin abstained from substances during the hardest months ("I want to feel")The "My One Day" concept that's reshaping how Justin shows up for himselfGrandma Dolan, the family camera, and why documenting life matters more than we realizeJustin's biggest regret, biggest accomplishment, and what he's still working onThis one moves slowly and earns every minute. Press play when you have time to actually be with it.🌍 Nothing Changes Until You Do ® now reaches 101 countries.If this show has meant something to you, the most powerful thing you can do is share an episode with someone who needs to hear it.📲 Connect with Wilson: 🌐 NCUYD.com 📸 Instagram: @NCUYDI appreciate every one of you. Keep crushing it.Nothing Changes Until You Do ®.Send us Fan MailSupport the showIt takes time, patience, and practice. Keep going.  ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49  Venmo  ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com  ⚡️Watch the Podcast Share this with someone who you think needs to hear it.  - Nothing Changes Until You Do - ®

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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In one of the most personal episodes of Nothing Changes Until You Do ® yet, Wilson — The Spiritual Hype Man — sits down with his college roommate and longtime friend Justin Dolan for a conversation that starts with old stories and ends somewhere none of us expected. In this episode, you'll hear: The college years, the Guitar Hero Freebird incident, and Wilson's gratitude for the friends who had his backHow Justin built a career in television and film starting with one MTV internship in 2009Th...

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Episode 10: I Want To Feel | A Conversation On Friendship, Grief & Presence With Justin Dolan

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