EPISODE · Jun 18, 2025 · 3 MIN

Episode 10 - Is Desi Food to Blame?

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

Roti isn’t the enemy. Episode 10 debunks myths about Desi food and helps South Asian professionals eat mindfully without giving up their favorite meals.

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Episode 10 - Is Desi Food to Blame?

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How long is this episode of Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women?

This episode is 3 minutes long.

When was this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode published?

This episode was published on June 18, 2025.

What is this episode about?

Roti isn’t the enemy. Episode 10 debunks myths about Desi food and helps South Asian professionals eat mindfully without giving up their favorite meals.

Can I download this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode?

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