Episode 10: Know Thyself

Happy Friday everyone! Tune in to episode 10 and let’s chat about: Know Thyself. You can not set boundaries if you do not know yourself. Who are you in your boundary bubble? In this episode, we celebrate the month of love with how we navigate boundaries in our relationships - personally and professionally. And we were joined by our special guest, Tim Bray, an Approach Coach, who specializes in training men to overcome their fear of approach by integrating authenticity into all areas of their world so that they can get dates with extraordinary women and share a fulfilling life. We unpacked how to embrace your boundary superpower, step into the integrity of your desires, let go of approval and people pleasing and what to do with those red flags waving at you from inside. Thank you to Tim for sharing the love! You can DM him on Instagram @the_approach_coach with the word: 'Friday Feels' for a FREE strategy session! (www.theartofapproach.com) We’ll be here - every Friday - celebrating with you! Connect with us @ friday-feels.co ▶ Podcast Chapters 01:05 - Welcome to Tim Bray! 02:24 - Boundaries are your superpower 03:05 - The Art of Approach 05:00 - A quick story: Bad boundaries 07:15 - Finding your tribe 10:12 - The problem with people pleasing 15:53 - Shifting boundaries: What is yours and what is theirs? 24:50 - Success is not the outcome: You gotta embrace the process! 27:50 - Practical advice: The integrity of your desires 30:41 - Don’t be a stranger 32:16 - How about those red flags? 41:22 - 10 years ago…And one year from now? 43:40 - Thanks Tim for sharing the love! - Your free strategy session! 44:21 - Tim’s best professional advice 46:43 - Gems of the Week, Final wishes and Farewell!