Episode 10: Luckie Sigouin on Staying Healthy for the Long-Term on a Plant-Based Diet

Check out our latest podcast with fitness coach, and vegan athlete Luckie Sigouin (@luckiesigouin). Luckie combines his experience and background to help guide the Fit Vegan Community, which helps people lose weight and build lean muscles on a plant-based diet.By focusing on mindset and education, Luckie helps his clients make sustainable changes that lead to successful results for the long-term.In this episode we discuss:Luckie’s long history as an athlete – from power lifter to model to ironman.His transition to a plant-based diet, and what he eats in a day.His journey to helping people lose weight and stay strong through his coaching plans. Common misconceptions around eating plant-based. The biggest challenges in making the shift to a plant-based diet for the long-term.Socials: FacebookFit Vegan AppInstagramPodcastThis Podcast was hosted and edited by Clinton Stamatovich.Support the show