Episode 10: My Obsession with Breath-work Ft. Jenna Johnson

🎙 Episode 10: Breathe to Heal — Jenna Johnson on the Power of Breathwork in Real Estate & LifeThis one is about more than just business — it's about healing.In today’s episode, I sat down with the incredible Jenna Johnson to talk about something that’s deeply impacted both of our lives: breathwork. From chronic pain to mental health battles, Jenna shares how she found breathwork and the transformation that followed.Whether you're holding your breath through tough deals or carrying emotional stress from a fast-paced market, this convo will meet you where you're at.Here’s what we dive into:✨ How Jenna’s personal pain and mental health struggles led her to breathwork ✨ What actually happens emotionally + physically during a breathwork session ✨ The neuroscience of breathwork and why it works ✨ How breathwork creates space for deeper connection, healing, and alignment ✨ Why consistency matters more than perfection when building a practice ✨ Jenna’s best advice for realtors dealing with anxiety, stress, or burnout ✨ Where to connect with Jenna for private or group breathwork sessionsThis one is for the agent who’s killing it on the outside, but secretly exhausted inside. Breathwork might just be the thing that gets you back to YOU.👇 Go give Jenna a follow and book a session: @jennaellettjohnson