Episode 10 - Nervous or Anxious-What’s the Difference?

The terms feelings anxious and anxiety are often used interchangeably, however, feeling nervous and having an anxiety condition are two completely different things. So how do you recognize the difference? Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling https://linktr.ee/beyondthesurfacecounselling