EPISODE · Mar 30, 2026 · 11 MIN

Episode 10: 你喜歡自己嗎？

from 不要再當乖小孩 Confessions of a Good Child · host Erin Lo

你喜歡自己嗎？如果這個問題讓你有一點遲疑，也許你並不孤單。從小到大，我們習慣用別人的眼光看待自己，不知不覺養成了總是批評自己的內在聲音。很多時候不是我們不夠好，只是從未被好好看見。久了以後，不管發生什麼，最後都歸咎於是自己的問題。這一集我會陪你理解：為什麼我們總覺得自己不夠好、同時渴望被喜歡與被選擇，以及如何用更溫柔的方式看待自己。也許我們不用急著變得更好，先從不再那麼快的否定自己開始就好。

NOW PLAYING

Episode 10: 你喜歡自己嗎？

0:00 11:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of 不要再當乖小孩 Confessions of a Good Child?

This episode is 11 minutes long.

When was this 不要再當乖小孩 Confessions of a Good Child episode published?

This episode was published on March 30, 2026.

What is this episode about?

你喜歡自己嗎？如果這個問題讓你有一點遲疑，也許你並不孤單。從小到大，我們習慣用別人的眼光看待自己，不知不覺養成了總是批評自己的內在聲音。很多時候不是我們不夠好，只是從未被好好看見。久了以後，不管發生什麼，最後都歸咎於是自己的問題。這一集我會陪你理解：為什麼我們總覺得自己不夠好、同時渴望被喜歡與被選擇，以及如何用更溫柔的方式看待自己。也許我們不用急著變得更好，先從不再那麼快的否定自己開始就好。

Can I download this 不要再當乖小孩 Confessions of a Good Child episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!