EPISODE · Mar 30, 2026 · 11 MIN
Episode 10: 你喜歡自己嗎？
from 不要再當乖小孩 Confessions of a Good Child · host Erin Lo
你喜歡自己嗎？如果這個問題讓你有一點遲疑，也許你並不孤單。從小到大，我們習慣用別人的眼光看待自己，不知不覺養成了總是批評自己的內在聲音。很多時候不是我們不夠好，只是從未被好好看見。久了以後，不管發生什麼，最後都歸咎於是自己的問題。這一集我會陪你理解：為什麼我們總覺得自己不夠好、同時渴望被喜歡與被選擇，以及如何用更溫柔的方式看待自己。也許我們不用急著變得更好，先從不再那麼快的否定自己開始就好。
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Episode 10: 你喜歡自己嗎？
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This episode was published on March 30, 2026.
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