Episode 10: Nutrition Mini Series Part 2: Sports Nutrition with Angie Dye

from The Higher Powered Podcast · host Kurt Kessler

In this episode of the Higher Powered Podcast, Kurt Kessler and nutrition expert Angie Dye discuss the critical role of nutrition in sports performance. They delve into the importance of hydration, the impact of macronutrients on athletic performance, and the timing of nutrient intake for optimal recovery. The conversation also covers specific nutritional considerations for endurance and power athletes, the role of supplementation, and the importance of consulting with nutrition professionals to tailor dietary choices for individual needs.Connect:Email: [email protected]: higherpowersportspt

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

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Episode 10: Nutrition Mini Series Part 2: Sports Nutrition with Angie Dye

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