EPISODE · Apr 8, 2021 · 32 MIN

Episode 10: Otmung

from Be Well - De gesonde Podcast mam Sarah Cattani · host Sarah Cattani

Et ass eng vun den banaalsten Saachen an eisem Liewen an awer stécht esou vill an eisem Otem wat mir net wouerhuelen. Mat den richtegen Techniken kann een sech entspanen oder nees Energie kréien, et kann een Saachen opschaffen oder sech komplett aus enger Stresssituatioun erauszéien. Wéi een den sougenannten "Breathwork" kann ugoen, an weieng ganz einfach Übungen een selwer kann man, dat erklärt äis d'Michèle Schons, Radiosspeakerin an Life Coach, mee och Expert am Breathwork, also Otemübungen.

Episode metadata supplied by the publisher feed · Published Apr 8, 2021

Embed this episode

Attribution link and audio player

Ready to play

Episode 10: Otmung

0:00 32:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Be Well - De gesonde Podcast mam Sarah Cattani?

This episode is 32 minutes long.

When was this Be Well - De gesonde Podcast mam Sarah Cattani episode published?

This episode was published on April 8, 2021.

Can I download this Be Well - De gesonde Podcast mam Sarah Cattani episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!