EPISODE · Jan 18, 2015 · 59 MIN
Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
from Phoenix Helix: Autoimmune Resilience
This episode of the Phoenix Helix podcast delves into the topic of self-sabotage. Sometimes, we do things that we know will cause an autoimmune flare. It's doubly painful, because not only do we suffer the physical symptoms, we're full of shame about being the cause. Today I'm joined by Dr. Judy Tsafrir and Rory LInehan, to talk about why we do this, and how to break this pattern.
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Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan
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