Episode 10 - Paige Crossley - Navigating Periods, Menopause & PCOS

from The Mojito Movement · host Paul Andrews

In this episode I share a mojito with Paige Crossley, an absolute legend in the world of Female Fitness. We get deep into how periods and menstrual cycles impact training and nutrition. How PCOS & Endometriosis can impact progress and get stuck into how to navigate menopause without the dreaded weight gain! If you're a woman, this is a must watch!

Episode metadata supplied by the publisher feed · Published Mar 7, 2025

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Episode 10 - Paige Crossley - Navigating Periods, Menopause & PCOS

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This episode was published on March 7, 2025.

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