EPISODE · Jan 27, 2020
Episode 10 – Postactivation Potentiation
from Tea with Dr.G and Coach C · host jeremygentles
In recent years there has been a reinvigorated and growing interest in the investigation and use of potentiation complexes in strength and conditioning. In this episode we chat with Dr. Hugh Lamont to discuss the possible upsides and downsides of potentiation (or depression), mechanisms of postactivation potentiation...
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Episode 10 – Postactivation Potentiation
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