Episode 10: Premembering Your Wedding

I want to talk today on the podcast about a fun little exercise that helps brides with energy management and preventing those bridal blues. Once it’s all said and done, all we have left of our wedding is the memories. But you don’t have to wait until it’s over to start remembering. Listen in as I discuss, the visualization that you can use to premember your wedding, how to stay in control of your emotions, and controlling your energy. What you’ll learn from this episode: What is premembering (1:31) How not to let things derail your wedding day (2:16) The importance of visualizing your wedding (5:00) Why you need to stay in control of your energy and your mood (10:14) Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out my website to learn how to work with me: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching