Episode 10: Prioritizing Yourself for Lasting Change w/ Nick Bland

from The Fit Parent Podcast with Jeff Dalzell · host Jeff Dalzell

In this week’s episode of the Dependable Dad Podcast, I’m joined by Nick Bland. Nick is a fellow father and coach who helps busy people lose weight without giving up their favorite foods. In our episode, we chat about: How hiring a coach is the cheat code to faster results How to continue to lose weight while enjoying vacations and social occasions Why wanting to look good in a bathing suit isn’t vain or selfish And a lot more It truly gets better and better the further into the episode you go. Follow Jeff on Instagram Join my free Facebook community Follow Nick on Instagram

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This episode is 50 minutes long.

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This episode was published on February 23, 2023.

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