Episode 10 - Rewiring Pain: How Your Brain Can Create Chronic Back Pain

Neuroplastic pain is real pain generated by the nervous system after injury, stress, or learned alarm patterns even when tissue has healed. This episode explains how the brain can produce ongoing pain, why imaging and symptoms often don’t match, and common signs that your pain may be neuroplastic. It also covers next steps: get a proper medical evaluation to rule out structural causes, and consider treatments like pain reprocessing, somatic tracking, and therapy to help retrain the nervous system and reduce fear-based pain responses.