Episode 10 Season 4: Twenty-One Ways to Protect Yourself as an HSP

Description: An HSP, or Highly Sensitive Person, is a person who has been proven by science to respond to the world differently. You may be more sensitive to light, sound, stimuli, people, and the emotions of others. Being an HSP comes with a unique set of gifts and challenges. While you are more attuned to the beauty around you, you may also be more aware of the dangers. In this talk, we cover how HSP's are wired, the science behind HSPs, how you can protect yourself as an HSP, and how you can care for yourself as a Christian HSP so you can share your gifts, love and help others, protect yourself, and do the healing work, at the same time. We cover twenty-one strategies to protect yourself through boundary setting, self-care practices, and protecting yourself as a Christian HSP in particular. God made you how you are because He wanted you exactly as you are, and you have a right to protect yourself as an HSP so you can live a happy and productive life. To Get Sources, for this episode, use this link: Sources:https://docs.google.com/document/d/1jp1NNog-eXV4IG7piJKmYMJdeSEwmkBLDpEu-nnFdtw/edit?usp=sharingChristian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...