Episode 10- Seve Mangrum

On this episode of The Principles of Fitness Podc…

An episode of the The Principles of Fitness podcast, hosted by Cameron Harn, titled "Episode 10- Seve Mangrum" was published on January 25, 2019 and runs 63 minutes.

January 25, 2019 ·63m · The Principles of Fitness

0:00 / 0:00

Summary

On this episode of The Principles of Fitness Podcast we welcome Seve Mangrum. Seve is a personal trainer based out of Marina Del Ray where he has chosen to break the box gym paradigm and train his clients outside. He began his career in fitness working as a personal trainer for Equinox in Chicago. When the opportunity to move out to California presented itself Seve wasted no time, he packed his things and moved out west. During our conversation we discuss topics such as: His training principles and philosophies. How authenticity has been a major contribution to his ability to retain clients. Lessons that he's learned from being a professional Dancer. And how certain herbal remedies have taught him how to embrace every moment that life presents him. You can check Seve out on Instagram at evokihealth and on his website at evokihealth.com Please enjoy this episode of The Principles of Fitness with Seve Mangrum!

Episode Description

On this episode of The Principles of Fitness Podcast we welcome Seve Mangrum. Seve is a personal trainer based out of Marina Del Ray where he has chosen to break the box gym paradigm and train his clients outside. He began his career in fitness working as a personal trainer for Equinox in Chicago. When the opportunity to move out to California presented itself Seve wasted no time, he packed his things and moved out west. During our conversation we discuss topics such as: His training principles and philosophies. How authenticity has been a major contribution to his ability to retain clients. Lessons that he's learned from being a professional Dancer. And how certain herbal remedies have taught him how to embrace every moment that life presents him. You can check Seve out on Instagram at evokihealth and on his website at evokihealth.com Please enjoy this episode of The Principles of Fitness with Seve Mangrum!

Share this episode

Similar Episodes

Why Your Nervous System Isn't Broken (Even When It Feels Like It)

Apr 11, 2026 ·5m

Why Breakups Feel So Overwhelming: Understanding Grief, Emotional Pain & How to Move Through It Ep. 174

Apr 5, 2026 ·14m

Episode 318: Interview with Alissa Jerud PhD Emotional-Savvy Parenting

Apr 2, 2026 ·63m

Do They Even Miss Me? | Breakup Anxiety, Overthinking & How to Move On Ep. 173

Mar 29, 2026 ·13m

Episode 317: AI As A Tool Is Useful but Grossly Incomplete

Mar 29, 2026 ·53m

The Counterintuitive Rule for What To Do When You Can't Sleep

Mar 28, 2026 ·5m

Similar Podcasts

The Resilience Institute Podcast Hayden Egerton If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end. Simply Holistic Living - Feeding the mind, body and soul Julie Clarke This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist. Claire talks about ‘Food is Energy for the body’ and give tips on what we can do today to make changes. We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’. Kelly Marie Mills, a Yoga Ayurvedic teacher gives us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher talks to us about the power of Yoga for everyday living. Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she talks to us about the power of Vision for our lives. For the final podcast our guest is Mairtin Og – the mindset coach. I Walk the Lung Talk with Dr Sam Kim Sam Kim Talking spontaneously and responsively about the important aspects of lung diseases that affect millions (and billions in cumulative terms) of people around the world: is it all about the controversy of diagnosis and treatment OR actually the central principles of body awareness, understanding and responsibility as well ? We briefly talk about these and more in the following podcast series Beyond the Truth Jerry Kuykendall & Colter Nuanez Holistic healing mentor and coach Jerry Kuykendall sits down with co-host Colter Nuanez a few times a month for a discussion on how to heal our minds, bodies and souls in an effort to become our best holistic selves. Kuykendall is the CEO Biohacking Truth, a Holistic Health Practitioner, Self Mastery Coach & Consultant. He specializes in utilizing the truth-based principles of biohacking to unleash human potential and self mastery so you can live a long fulfilling life. Through 25 years of trial and error with his own health, weight, and emotional resilience (as well as working with his wonderful clients across the world) it became very apparent to him that there are critical life areas that we must learn how to keep balanced in order to look amazing, feel fulfilled, and be vital.

URL copied to clipboard!