Episode 10 - Should My Vagina Look Like This? Part 2 featuring Katy Kettner.

I am excited  to welcome back Katy Kettner who is a Clinical Specialist Pelvic Health Physiotherapist in the North East of England.  She is passionate about the lived experience of women and our bodies in our society today and truly believes pelvic health plays a pivotal role in our overall well being and quality of life.  In this episode we talk openly and honestly about the mental effect being diagnosed with a Prolapses  can have on a women.  I share my experience because in true it broke me and I felt very alone. I want to show women that with the right help and support you will not always feel that way and you can live a life with a Prolapse.This episode is slight longer than normal - 54 mins.Remember, if you feel that something is not quite right with your mind or body never feel embarrassed or scared to ask for help - contact your local GP or Women's Health Physio.Happy listening :-) Follow us on Instagram Catherine @me_myself_and_my_vaginaKaty @katykettner.pelvichealth