Episode 10: Sleep, a Minimalist Hack?
from Minimal Moves Hosted by Haruka Noishiki
Today, I go far out of my comfort zone to talk about why sleep is minimalist. As a person raised with productivity and hard work-driven values, it took me a while to come around to valuing sleep. I also pepper in some sustainability benefits of sleep.
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Frequently asked questions
How long is this episode of Minimal Moves?
This episode is 14 minutes long.
When was this Minimal Moves episode published?
This episode was published on November 8, 2020.
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