EPISODE · Nov 14, 2025 · 19 MIN
Episode 10: Start Small, Stay Steady: The Power of Small Habits
from Thanks, I Needed That · host Alaina Money-Garman & Steph Wilberding
They say small hinges swing big doors — and it’s true. The tiniest habits, the ones that barely register, often end up creating the biggest shifts. In this episode, Alaina & Steph talk about the power of small changes: how they build momentum, why consistency beats intensity, and how to make those little moves that add up to something real.
What this episode covers
They say small hinges swing big doors — and it’s true. The tiniest habits, the ones that barely register, often end up creating the biggest shifts. In this episode, Alaina & Steph talk about the power of small changes: how they build momentum, why consistency beats intensity, and how to make those little moves that add up to something real.
NOW PLAYING
Episode 10: Start Small, Stay Steady: The Power of Small Habits
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 3, 2026 ·44m
Feb 21, 2026 ·30m
Jan 2, 2026 ·47m