EPISODE · Jul 21, 2017 · 35 MIN
Episode 10: The 5 Reasons You Need Better Quality Sleep
from The Lisa Pezik Show · host Lisa Pezik
Sleep! It's such an under rated NEED in our life. But lack of sleep can lead to: Chronic Fatigue Syndrome Diabetes Heart Disease Poor Communication Disorganized Thinking And a crash and burn in your life! In this interview, I speak with Dr. Chris Carruthers, a sleep expert, who shares her 5 best tips to get the best sleep of your life!
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Episode 10: The 5 Reasons You Need Better Quality Sleep
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