EPISODE · Feb 17, 2022 · 5 MIN
Episode 10: The Blood Type Diet
from Bite Me Nutrition · host Jonathan Steedman, APD
In his book “Eat Right For Your Type” some doctor claims that you need to eat different foods based on your blood type. It has sold over 7 million copies worldwide AND the title contains an internal rhyme so the allure is real. BUT is the science behind his claims real? Do we have a rich body of scientific literature supporting this proposition? Are books like this subject to peer review before being published? (no)This is quite possibly the shortest episode I will ever record, leaving you plenty of time to, I don’t know, share a screenshot of the podcast on social media and/or leave a review or something…Click me for show notes!PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.
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In his book “Eat Right For Your Type” some doctor claims that you need to eat different foods based on your blood type. It has sold over 7 million copies worldwide AND the title contains an internal rhyme so the allure is real. BUT is the science behind his claims real? Do we have a rich body of scientific literature supporting this proposition? Are books like this subject to peer review before being published? (no) This is quite possibly the shortest episode I will ever record, l...
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Episode 10: The Blood Type Diet
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