Episode 10: The Chakra Energy System

Time Stamps 0:00 – Introduction 2:42 – Chakras (7 main) 21:47 – How the chakras work together 26:34 – Conclusion + Resources   The 3 tables below are from this website. Root          Muladhara      Base of the spine -Red Sacral       Svadhisthana Below the navel -Orange Solar Plexus   Manipura        Stomach area -Yellow. Heart              Anahata          Center of the chest -Green Throat             Vishuddha      Throat -Blue Third Eye    Ajna    Forehead between the eyes - Indigo Crown        Sahasrara       Top of the head -Violet or White   Possible symptoms of misalignment Root                Feelings of insecurity, financial instability, leg or foot ailments. Sacral              Emotions, lack of creativity, sexual dysfunction. Solar Plexus   Low self-esteem, fears are prioritized, digestive issues. Heart                Difficulty in relationships, lack of empathy, heart problems. Throat             Trouble expressing oneself, sore throat, thyroid issues. Third Eye         Lack of intuition, headaches, difficulty concentrating. Crown              Spiritual disconnection, confusion or prejudice, neurological issues.   Essential Oils: Root                 Patchouli, Cedarwood, Vetiver Sacral              Ylang-Ylang, Orange, Jasmine Solar Plexus    Lemon, Ginger, Rosemary Heart                Rose, Lavender, Cypress Throat              Peppermint, Eucalyptus, Roman Chamomile Third Eye          Frankincense, Sandalwood, Clary Sage Crown              Lotus, Myrrh, Juniper   Resources: Chakra handout: https://90475887-9ed6-4a31-8c32-d6a69e90a1e4.usrfiles.com/ugd/904758_df9de98e26804adabb445ff6416adad3.pdf Excellent Insight and Practical information: https://www.irenes.edu/2024/07/23/understanding-chakras-alignment-balance-and-efficacy/ Sadhguru (East Indian Perspective) https://isha.sadhguru.org/en/wisdom/article/7-chakras-mystical-dimensions-body-seven-chakras Contact Dani: Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com  email: [email protected]   #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Chakras #energycenters #chakraalignment #Chakracolors