Episode 10: The Cold Facts About Cold Showers

We don't mean to throw cold water on the hottest health and wellness trend. In this episode, we will examine the latest scientific research on Cold water Immersion. It seems everyone is doing it! Tech bros, business moguls, athletes, celebrities, and even high school jocks are all taking cold water plunges, cold showers, and feeling invincible like the celebrity cold influencer Vim Hof. What is the benefit and how much is hype? We love natural and low cost wellness habits here at Pequot. Let's find out in this podcast, brought to you by Pequot Health Care. United States is going to spend over 6.8 Trillion dollars a year on healthcare by 2030. Almost 90% of employers think the cost of providing health benefits would be unsustainable in the next five to 10 years. Meanwhile, Americans have the highest maternal and infant mortality, the lowest life expectancy at birth, and the highest death rates for avoidable or treatable conditions among high-income countries. At Pequot Health Care, we work with innovative brokers, consultants, and employers who have had enough. Our mission at Pequot Health Care is to help people get Better Value Health. Through our independent Third Party Administration service along with our independent and truly transparent clinical pharmacy service, we help you bring down the giant costs- of diseases and of drugs. Visit us at pequothealthcare.com and let us talk about your wishes and ideas for Better Value Health.