Episode 10: The Spoon Theory !
from ambrresilienceco Hosted by Amber Jenkins
What does it really mean to be "out of spoons"? In this episode of ambrresilienceco, I break down Spoon Theory and share how it helps explain life with POTS and chronic illness. From everyday tasks to outdoor adventures, I talk about the hidden energy costs of living with an invisible disability and why looking "fine" doesn't always mean feeling fine. Whether you live with a chronic illness or want to better understand someone who does, I hope this episode helps you see things from a new perspective.
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