Episode 10: Transform Any Moment Into A Win-Win with Dr. Wendy Borlabi

Before success happens in reality, it happens in the mind. Whether it’s sinking the game-winning shot or stepping confidently into a high-stakes meeting, elite performers don’t just hope for success, they start out by visualizing it. Dr. Wendy Borlabi, a high-performance expert and sport psychology consultant, has spent her career helping top athletes and leaders harness the power of mental preparation to perform at their peak.   In this episode of In Confidence, Lisa and Dr. Borlabi explore how your mindset shapes outcomes and the mental resilience required to stay focused under pressure and bounce back from setbacks.   Key takeaways include: * How visualization is a proven tool for peak performance. * The power of routines. * How reframing a fear of failure to a ‘win-win’ mindset can lead to breakthroughs. * The leadership qualities that foster an unstoppable team.   Success isn’t just about talent; it’s about training your mind to succeed. Whether you’re navigating high-pressure moments in sports, business, or everyday life, Dr. Borlabi’s insights will help you build confidence, stay composed, and turn challenges into opportunities.   00:00 Intro 02:00 Meet Dr. Wendy Borlabi 04:07 Love of Sports 08:04 Career in Sports Psychology 10:50 Techniques Shared with Elite Athletes 12:19 The Effectiveness of Routines 15:20 The Importance of Deep Breathing 16:48 How Openness Helps You Build Authentic Connections 19:04 Letting Resistance Play Out 25:37 The Power of Visualization 28:22 Life is About Perspective 29:41 Pulling the Best Out of Your Team 31:33 Women in Male-Dominated Fields 32:59 25 Ideas in 2025 to Accelerate Action for IWD 34:32 Outro 36:00 Disclaimer   Connect With Us So You Never Miss a Moment of Inspiration:      Visit Our Website      Get Our Best-Selling Book in Paperback      Follow Gravitas on Instagram      Follow Lisa on Instagram      Connect with Lisa on LinkedIn      Follow Gravitas on TikTok    Follow Gravitas on Substack    Suggestions or Questions? Email Us.