Episode 10: Updates and Plans: Taking Some Time To Re-Center Myself

What’s up runners! This episode is just updating you all that I am going to be taking a break from recording podcast episodes for a few weeks. During this time, I’m going to go on a much needed vacation and take some time to re-center myself.Check back February 20th for my reflection on my experiences with the Houston Marathon!Actionable StepsSchedule a Discovery Call: https://thepersonalizedrunningdoc.com/scheduleFree Resources for Runners: https://thepersonalizedrunningdoc.com/resourcesPodcast LinksApple: https://podcasts.apple.com/us/podcast/the-up-running-podcast/id1649103813Spotify: https://open.spotify.com/show/4OytSYIuQemdNEBUgt4bUBSocial LinksInstagram: https://www.instagram.com/thepersonalizedrunningdoc/Facebook: https://www.facebook.com/theprdocWebsite: https://thepersonalizedrunningdoc.com